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Three Graces is the most luxurious yet result oriented Gym in Delhi, and runs different weight loss programs for different body requirements. The gym in Delhi answers to the question that why there are some people who lose their weight successfully, without having any side effects; whereas, there are a few who suffers with different after effects!
Obesity is a common phenomenon in today's world. The work-life balance,[link widoczny dla zalogowanych], changed eating habits and lifestyle make a significant effect on your body,[link widoczny dla zalogowanych], its shape,[link widoczny dla zalogowanych], weight and subsequently,[link widoczny dla zalogowanych], health. It's important to stay in
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Under the banner of different weight loss programs (such as AEROBIC,[link widoczny dla zalogowanych], PILATES,
YOGA and POWER YOGA), Three Graces offers the right mix to its customers after going through some routine check ups and taking prescribed measurements. Experts at Three Graces believe that every body has its own adaptivity level. Some bodies react normally to a change in daily life,while others react negatively. Let's discuss some of the common measures need to be taken while going through any fitness regime:
A right set of fitness regime is required to avoid hefty side effects. People need to explore that what kind of weight loss programs are best for them,[link widoczny dla zalogowanych].
Safety: This is the first and foremost measurement need to be taken,[link widoczny dla zalogowanych], before opting for any weight loss program. A safe diet refers to the complete diet full of nutrients, require to carry out day to day jobs. A planned or structured diet eradicates high calorie fat from our daily food and include more amount of minerals,[link widoczny dla zalogowanych], water,[link widoczny dla zalogowanych], vitamins and proteins. In general, a diet containing 1,000 to 1,200 calories is recommended for women per day and 1,600 calories per day should be chosen for men.
Slow and Steady Lose Weight: The ideal fitness program promotes slow and steady weight loss, rather exercise to an extent of pain! Most of the gyms in Delhi don't pay much emphasis on the slow and steady theory,[link widoczny dla zalogowanych], in apprehension of delivering faster and better results. On the contrary, the situation becomes worse as the unplanned and unstructured fitness programs can cause health disasters.
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Author's Bio:
As I sat there holding him in that quiet room I saw him flying, as it were, on the wings of eagles soaring free, at last,[link widoczny dla zalogowanych], from the darkness of his mind. He was at peace and wore the expression on his lifeless face. Looking back just a few hours earlier, his smile said it all and I know, even now,[link widoczny dla zalogowanych], he is not gone. He, in fact, surrounds me in every way, only now it is pure light without the dreams and fantasy. It is a brilliant light indeed.
I am not the same.
By Carl Bozeman
See all Articles by Carl BozemanSee Carl Bozeman's Expert PageGet Updates on Inner PeaceGet Updates on Carl Bozeman Average: 0 Your rating: None Tweet
He added, “Make sure the boy wears that ring, it’s magic. It will protect him and he will never want of anything. Just make sure he gets it.”
I think he knew it himself but any expression of it had to pass through the shell of his imagination of which little if anything was believable. It would be his secret, but not without first finding a way to peer out into horizons which are rarely known but always there.
I asked “Which boy are you talking about?”
My father stepped across a great abyss and in the grandeur of those last few moments, he simply turned his head toward me and smiled.
The rift between what he was and what he became had been breached. With a smile and a wink, I looked into eternity and saw again the worth of souls. Together, for just that moment,[link widoczny dla zalogowanych], we looked out into infinity and his light became one with my own.
I looked at him and he at me and that’s when he cracked wide open,[link widoczny dla zalogowanych]. The light shined through and the mask of his life fell away.
He responded “You know…. Carl.”
“But I’m Carl,” I replied and he said, “I know.”
There were others there with him but his light reached out and grabbed me, filled me, and then lifted me – and then it was gone as suddenly as it had appeared.
Few of us ever escape the chains of our reality and see beyond the forms before us. We mire in our knowledge and all the things we gather to us,[link widoczny dla zalogowanych], forming a shell that hardens with time. For me I have seen past it only a few times and always in the strangest of ways.
He came to me so subtly and he was hardened by a life of struggle and hardship that was so developed that his own mind no longer doubted the truth of anything he said. His was a life of total fantasy and yet it was through this hardness and fantasy that I would see far beyond this earthly view. He was the catalyst for a rift that broke through all my illusions and perhaps, his own.
I saw him not as man but as God,[link widoczny dla zalogowanych].
That was the last time I saw him alive. He passed quietly, shell and all.
We all walk alone through this life even though we are surrounded by others on every side. They,[link widoczny dla zalogowanych], too, harbor the depths of loneliness and fear we all feel but neatly tuck away inside us.
We wear our masks and wrap ourselves tightly in the things that best cover us from exposure to a brighter light. It is the nature of humans. Beasts of the field who walk stoically into life afraid to show how truly scared and alone they are. We are taught to survive no matter the cost. Spare no one or thing in preserving that which you are. The strong survive and the cost to the weak is of no consequence.
I returned to the hospital after the call came in and as I sat beside his lifeless but still warm body,[link widoczny dla zalogowanych], I filled again, only this time with a rush of emotion and sadness. He had left again as he had before. It was sudden, unexpected, and without explanation. This time, however, I saw into him in a way I could not as a boy.
He replied earnestly, “You know the boy… Oh, what’s his name…? Oh Carl.”
I saw this rift in a hospital room with a man, my father,[link widoczny dla zalogowanych], whose hardened life would take pause and see something far beyond the things and forms of normal life.
Most of my time with him was spent listening to his illusion of the events of his life. Even in my own illusion his life, his illusion, was incomprehensible. He was an enigma of the highest order. Some might say crazy. Yet he could not be more certain or proud of the life he lived. I envied him. It was, like most of us, the unexamined life. Safe, but edgy. Dramatic but fun. Full in every way, even if it was imaginary.
My father many times would speak directly to me about me which was one of many things about him I found so charming and fun. I often would remind myself that his memories of me must have been of that 7 year old boy he left just as my memories of him were of a younger, more vibrant, beautiful man. We both retained our earlier images of each other and in one sense, he was talking to that little boy by way of the man he had become. These were always sweet exchanges.
It was also in this moment that I saw him as he was before his shell had formed. Sweet, kind, gentle. That is what showed through that rift. Then almost inexplicably, he spoke softly and solemnly. “I’m so sorry for what I did to you kids.” He shook his head and looked as if he would cry. “I’m so, so sorry,[link widoczny dla zalogowanych],” he said again.
When he did appear, he was simple, broken,[link widoczny dla zalogowanych], and feeble but he carried an unseen power that put into question everything I thought I knew and most certainly everything I had imagined. He was indeed grand but in his way, not mine. The small was made great, the weak strong. He was unafraid of the immensity of the universe and in showing me, I too became unafraid.
This we must do and yet in some there arises the awesome awareness that it is not just the “man” that is important, but that life, all of life, is. For some, the rift allows just enough light to shine through that we sense something greater than mere survival. We turn to the light and see that we can survive without the “need” to survive. We no longer need to run to or from life gathering as we go.
All we need is to walk with it and life itself becomes the giver.
I asked, “Carl who?”
I responded, “Okay, I’ve got it.”
We are life’s creators. We uphold it as we have learned to perceive it. It never is as we think it is even if we see its awesomeness. Life is always more grand and wonderful then the physical eyes through which we view it. It took knowing him before I knew this.
I had waited as a boy first, then an adolescent, and then as an adult, for my father to appear. But when he did, it was unlike anything I imagined it would be. I created my own illusion of what this visitor must be when he did appear and the weight of it pressed down on me inexorably. My illusion of him was a grand one.
I resigned myself to never knowing the part of his history that began when I last saw him as a boy and ended when I met him a year ago. A history that would span over fifty years, now buried in the recesses of an imagined life. That part of him is and always will be a mystery. A parenthesis in time with no explanation.
He removed the ring from his finger and handed it to me with the admonition to “make sure you give this to the boy.”
He again reiterated the ring was special and would protect the boy,[link widoczny dla zalogowanych]. I should’ve known he was telling me good-bye and passing along to me something he cherished and wanted his boy to have. It was a tender moment. It was also a profound telling of what was to come that I should have recognized but missed completely.
Life is sometimes perceived as desolation. A hard journey through a maze of missteps, broken dreams, struggle and sadness. It is like a maze through which we struggle to get through. In time we become the maze and it becomes us, but all the while we move on. We choose life in spite of the troubles along the way. That is life’s relentless pull on all of us.
I didn’t know just how short his time would be in that hospital room. Nothing indicated he was about to go. But I should have known, I guess, because he did a most unusual thing. He lifted his left hand upon which he wore a ring. In the short time that I knew him, I had never seen him without it. He wore it on his ring finger even though he had been divorced and single most of his life.
He looked at me and smiled as if he knew just how much he had opened up. Through his smile and with a glint in his eye, he winked and said simply, “That’s enough.” I wanted to shake him but I knew the rift had closed.
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I continued this research from the point Jung abandoned it because I was practically schizophrenic, and I needed more answers. I was encouraged to continue Carl Jung’s research by the unconscious mind in my own dreams.
I found all the craziness existent in the human brain. It belongs to the wild side of our conscience that didn’t evolve like the human side of our conscience, which I named anti-conscience. The anti-conscience works against our conscience, trying to destroy it.
The terrible violent tendencies we have inherited generate terror. We must completely eliminate these tendencies if we want to find peace,[link widoczny dla zalogowanych].
This information must open your eyes. You have to care about studying dream translation, especially if you have children.
However, you have to learn the meaning of the dream language in order to understand the secret unconscious messages, which work like psychotherapy.
I was very obedient especially because I was very afraid of all the absurdity I had inherited. I managed to see the entire content of my anti-conscience. Discovering so much evilness in my psyche was a very shocking experience.
However, he was wrong for considering our human conscience so strong. Our human conscience is totally absurd because it is one-sided. We are basically totally absurd from birth. We need psychotherapy in order to evolve.
Most people lose their human conscience when they become adults. They are eternal victims of various mental illnesses, even though they ignore that they are mentally ill.
The unconscious mind produces your dreams exactly in order to help you fight against your absurd anti-conscience and tame this monster. This is why most dreams reflect dangerous situations.
Jung was also wrong for believing that the unconscious mind was only a good counselor for the human being. As a psychiatrist, Jung couldn’t have a religious attitude before the unconscious wisdom. He couldn’t recognize the unconscious sanctity.
Jung was convicted that one must act based on the judgment of his or her own conscience. He considered the unconscious mind only as a good counselor for the human being.
Your anti-conscience becomes more powerful as you pass through many deceptions in life. You have to eliminate this monster from your psyche before it manages to destroy your human conscience. Otherwise, you will pass through many bitter experiences in life,[link widoczny dla zalogowanych], and you’ll make many mistakes.
Don’t be like them. You have the chance to eliminate all dangers and live peacefully and happily. Why should you follow the tragic destiny of the previous generations,[link widoczny dla zalogowanych]? Now you know how to protect your sanity and evolve.
You must protect your sanity, and care about guaranteeing your mental stability before becoming a victim of your terrible anti-conscience. This is the only way you can decide your destiny,[link widoczny dla zalogowanych], and stop being a slave of your wild nature.
Today you have the privilege to easily learn what previous generations had no chances to understand.
Carl Jung admitted his ignorance, and stopped researching the unknown content of the human psyche at certain point. He knew that there was craziness in the human brain,[link widoczny dla zalogowanych], and that it was inherited. However, he didn’t know where all this absurdity was. He didn’t want to find craziness and lose his mind.
The psychology of the unconscious mind that produces your dreams is the only one that can really help you find authentic happiness in life,[link widoczny dla zalogowanych]. The unconscious treatment is indispensable to all human beings. This is a free treatment provided to everyone through dream messages.
I was guided by the wise unconscious mind during my entire research. I completely trusted the unconscious wisdom after verifying that the unconscious mind had a divine origin.
However, Jung’s method is so complicated, confused, and time consuming that only intellectuals have the patience to precisely follow his steps. There are also many answers that he couldn’t give.
The anti-conscience is a terrible monster. It is our animal personality. It can think,[link widoczny dla zalogowanych], but it has no human feelings, and no sensitivity. The anti-conscience is a demon.
Your idiotic and evil anti-conscience doesn’t let you find peace. It keeps bothering you, because it wants to control your behavior and get rid of your human sensibility.
Carl Jung couldn’t see how absurd the human brain really is. He trusted the human conscience, believing that a person should never speculate the unknown content of their psyche,[link widoczny dla zalogowanych], unless they had such necessity.
Jung was also wrong for believing that one shouldn’t speculate the content of his or her psyche if he had no necessity to do so. He didn’t know how really absurd the human conscience is, he didn’t completely trust the unconscious mind, and he didn’t know where the craziness already existent in the human brain was. This is why Jung was afraid of the process of consciousness carried on through dream interpretation. He couldn’t indicate it to everyone.
However, now that we know that all dreams protect us from our terrible anti-conscience,[link widoczny dla zalogowanych], we have to study the meaning of dreams and research the content of our psyche the fastest possible. This is how we will be able to completely eliminate our anti-conscience before it will manage to generate mental illnesses within our conscience.
On the other hand,[link widoczny dla zalogowanych], since he didn’t know where the craziness existent in the human mind was,[link widoczny dla zalogowanych], Jung was afraid that the unconscious mind was evil. He thought that wisdom and evilness could coexist, while this is a totally absurd conclusion. Wisdom is sanctity and perfection. Evilness is the result of ignorance and suffering.
After having this vision, I could completely understand the meaning of dreams, and simplify Carl Jung’s complicated method of dream interpretation, transforming it into a fast method of instant translation from images into words. I simplified his method even more by curing numerous people through dream therapy for 19 years.
The true meaning of the dream language was discovered by the psychiatrist Carl Jung, who was a true genius not properly recognized by our hypocritical world. My work proves that Jung really discovered the right way to translate the meaning of the dream images.
The unconscious mind kept showing me in my dreams that I would help many people through dream therapy, even though I was only in the beginning of my adventures. I trusted the dream predictions, precisely obeying the unconscious guidance.
Jung was right for stopping his research. The wise unconscious mind advised him in his dreams that he had to accept ignorance,[link widoczny dla zalogowanych].
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Cindy went on to complete college, hold down a good job, and, after seven years, she became engaged. That’s when new problems with depression developed. Her fiancé and mother noticed that Cindy was having trouble making the wedding plans, and they contacted me again.
Cindy,[link widoczny dla zalogowanych], her mother and I decided she should stay in treatment, rather than go back to college that semester and I instructed Cindy to see a therapist weekly and follow up with me after one month.
Treatment Plan
Author's Bio:
This is Cindy’s story and it’s not over. After three depressive episodes, the probability of a fourth episode approaches 100 percent. Depression is a complicated illness, which can reoccur and is always changing. The treatments work for a while, and then stop working. The illness is also affected by life circumstance. Lifetime treatment is recommended.
By Dr. Mark Agresti
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When I saw Cindy,[link widoczny dla zalogowanych], she could not understand what was happening to her. She wasn’t using alcohol or drugs, was exercising regularly and getting out for fresh air. I explained that either the nature of her depressive illness had changed or the Zoloft had stopped working.
Then, I prescribed Zoloft,[link widoczny dla zalogowanych], an antidepressant. Zoloft worked for her mother, so I knew it would be a good choice for Cindy. Initially, the Zoloft caused Cindy some stomach discomfort and dry mouth, but both of those side effects decreased over time.
Depression usually starts out simple. For my patient, Cindy, for example, it began with down days during her first semester in college, when she wouldn’t get out of bed. She did not leave her apartment, wore sweat pants all the time, stopped doing her hair and makeup, gave up her spin class, and neglected her bathing and hygiene.
I told her she had to quit drinking, or her depression would be untreatable, and since her level of addiction was minimal, she was able to do that.
Cindy manages. She asks me, “Will I have to take these medications the rest of my life?” I say, “No. You are going to take them as long as they are working.”
Prognosis
Things were better,[link widoczny dla zalogowanych], and after her second month of treatment, her depression went into remission and everything looked great.
Cindy’s mother saw that her daughter needed help during Thanksgiving break. She picked up the phone and made an appointment for Cindy with me. Cindy’s mother also suffered from depression and was on Zoloft at that time; so, she recognized her daughter’s illness right away.
At her follow-up, both her mother and I saw that Cindy’s mood and appearance were better. She was tan, smiling, wearing makeup, and her hair was clean and well kept.
To recognize the symptoms of depression and to read about treatment, I have written about it here.
As time went on, she became more and more isolated from her friends. Her eating habits deteriorated -- Skittles and Chinese food became her staple, and in order to sleep, she took Benadryl with a giant glass of wine.
Life went on and Cindy married, but one year into the Wellbutrin,[link widoczny dla zalogowanych], Cindy reported that she felt she was only functioning at 70 percent. I made sure she was not using alcohol or drugs and that she was exercising and suggested she return to therapy. I also added Deplin, a Methlyfolate that increases neurotransmitters and potentates the antidepressant effect of Wellbutrin.
The combination helped, and Cindy improved until she decided to get pregnant. At that point, it was decided that she continue to take Wellbutrin and Deplin during her pregnancy. Cindy was educated on the possible risks to the baby,[link widoczny dla zalogowanych], but the risks of depression seemed worse, so we went ahead.
Symptoms and Treatment of Depression
When I saw Cindy, she was overly thin – 110 pounds -- and I found out that she had been drinking almost a bottle of wine everyday for the last month, attempting to self-medicate her pain away.
Re-occurrence of Depression and Changes in Treatment
At this point I started a third medication, Abilify, an anti-psychotic that potentates the action of Wellbutrin and Deplin. It worked in a week and she came out of her depression quite well.
We stayed on this combination for three years. She had another baby and things went smoothly. I continue to follow Cindy. It would be nice if I could say things are perfect,[link widoczny dla zalogowanych], but they’re not. The Wellbutrin causes headaches and sleep problems. The Abilify makes her restless.
She also needed to stop taking Benadryl, which she was using to help her sleep. I explained to her the ramifications of taking that drug: it makes you sluggish the next day from a drug hangover, slows down thinking and may cause memory problems. Benadryl can also be associated with gain weight. Cindy stopped taking Benadryl,[link widoczny dla zalogowanych], too.
Next, she had to get outside and start exercising. Her mother said she’d take Cindy for a forty-five-minute walk everyday in the sun.
The baby was born and looked great, but as the months went by, Cindy’s depression totally incorporated her and she became worse than ever. She was now on Wellbutrin,[link widoczny dla zalogowanych], Deplin, exercising, and avoiding alcohol. She was seeing a therapist once a week. The situation looked bad and her family was very concerned about leaving her alone with the baby.
It was the same thing,[link widoczny dla zalogowanych], day in, day out, and as bad as it sounds, her condition was treatable. It’s important for those battling depression to remember this, which is why I am sharing Cindy’s story.
Cindy knows this and remains committed to living a healthy lifestyle as well as following her treatment plan – she’s worked hard to keep her illness in check whenever possible. As a result, she’s been able to experience many of the riches life has to offer -- She’s finished college, held down a good job, has loving relationships with her mother and her husband, and parents two small children – quite an achievement for someone who suffers from a chronic disease.
I prescribed Wellbutrin,[link widoczny dla zalogowanych], and told Cindy to taper off Zoloft over four weeks, at which point her mood improved and she functioned better,[link widoczny dla zalogowanych], although she had more headaches and trouble sleeping. The Wellbutrin didn’t work as well as the Zoloft.
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Millennium Democratic Party presidential candidate Roh Moo-hyun and National Alliance 21's Chung Mong-joon reached an agreement on the process of how to file a single candidate,[link widoczny dla zalogowanych], the two runners participated in a two-hour TV debate Friday at 7:00pm. Prior to the TV discussion,[link widoczny dla zalogowanych], the negotiation was ruptured for a while when Roh's negotiators delayed accepting the proposal of Chung's side to include the prevention of Grand National Party candidate Lee Hoi-chang's supporters deliberately choosing a candidate they would preferred to face in the presidential race.
The negotiators concluded in the final agreement that the surveyors will ask the candidate preference among all runners,[link widoczny dla zalogowanych], including Lee, and any poll result that shows Lee's support as less than 35%,[link widoczny dla zalogowanych], an average from the polls in the last 2 weeks, will be excluded from the single candidate selection. The negotiators said that it was to prevent possible manipulative maneuvers by Lee's supporters pretending to back another candidate.
The surveys will then ask who out of Roh and Chung has a better chance against Lee,[link widoczny dla zalogowanych]. The answers of the respondents who supported candidates other than Lee will be counted for the single candidate selection,[link widoczny dla zalogowanych].
The timing of the poll and result announcement is not yet determined, but because it could be ruled invalid, it is expected to be taken on Saturday evening at the earliest,[link widoczny dla zalogowanych], immediately followed by the result. Both sides reconfirmed that the defeated runner would serve as an election committee chairman for the winner,[link widoczny dla zalogowanych], and that they would review future plans,[link widoczny dla zalogowanych], such as policy integration and party mergers,[link widoczny dla zalogowanych], for an effective election campaign and collaboration after the election.
Meanwhile,[link widoczny dla zalogowanych], the Grand National Party strongly denounced the Chung-Roh TV debate Friday, calling it "a kind of a fraud to select the heir of Kim Dae-jung by confusing the eyes and years of the people."
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The Financial Supervisory Service (FSS) announced Sunday that the banks selected the firms on their own criteria for credit risk evaluation, and that they will launch an evaluation of the firms by Jan.

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Home hospice care can be accessed wherever a patient resides. In addition to the patient's own home, hospice care can be provided in a skilled nursing facility, board and care home,[link widoczny dla zalogowanych], assisted living facility or retirement home.
Dr. Stuart Lazarus of the National Hospice Foundation reveals that despite the fact that hospice care has been successful in America for more that two decades,[link widoczny dla zalogowanych], one-third of Americans do not know that only hospice offers what people say they want when dealing with a terminal illness and limited life expectancy: choice in care, control of pain, medical attention,[link widoczny dla zalogowanych], help for the family, spiritual and emotional support,[link widoczny dla zalogowanych], and the option to remain in their own home.
How many of you reading this article right now have talked with your family members about what you want when faced with terminal illness? Do you have a durable power of attorney for health care in place? Have you made funeral arrangements? It is very difficult for adult children to discuss of end-of-life issues with their parents. The National Hospice and Palliative Care Organization recommends an "asking permission" approach. Some suggestions are,[link widoczny dla zalogowanych], "I'd like to talk about how you would like to be cared for if you got really sick. Is that okay?," or, "If you ever got sick, I would be afraid of not knowing the kind of care you would like. Could we talk about this now? I'd feel better if we did." You really will.
Hospice is unique in its approach to patient care. It embraces the whole person and their family. Their emotional, physical, and spiritual needs are the primary focus. Quality hospice care relies upon a team approach. Members of a patient's hospice care team include:
1. The patient's attending physician.
2. The hospice medical director - contributes specialized expertise in pain and symptom management and participates in the development in the individualized plan of care
3. The social worker - provides counseling and linkage to community services which will assist the patient and family develop coping strategies,[link widoczny dla zalogowanych].
4. Spiritual counselors if desired.
5. The Registered Nurse - identifies physical, psycho-social and environmental needs of the terminal patient and addresses symptom management and comfort
6. The certified home health aide - assists the patient with hygiene, feeding,[link widoczny dla zalogowanych], light housekeeping and similar personal care activities.
7. Volunteers - provide practical help,[link widoczny dla zalogowanych], friendship and support to the patient and their family.
8. Registered dietician – provides nutritional counseling,[link widoczny dla zalogowanych], as the food and fluid intake needs change with terminal illness.
We will all do two things in our lives – pay taxes and die. We do the very best we can to plan for our taxes,[link widoczny dla zalogowanych], why don't we do as much to plan for our death? National Hospice Foundation statistics show that Americans are more likely to talk to their kids about drugs and sex than they are to talk with their parents about death. Fewer than 25% of us have thought about how we would like to be cared for at the end of life and put it in writing. Even though nearly 36% of people will claim that they have told someone how they would like to be treated,[link widoczny dla zalogowanych], in reality it is more likely that that information was communicated as a passing comment. One out of every two people interviewed said they would rely on family and friends to make decisions for them at the end of life, yet none of them have talked about their wishes! To compound the problem further, these same interviewees feel that enforcing the patient's own wishes when they are sick with less than six months to live is the most precious thing you can provide to a loved one.
By Sherry Netherland
See all Articles by Sherry NetherlandSee Sherry Netherland's Expert PageGet Updates on Death and DyingGet Updates on Sherry Netherland Average: 0 Your rating: None Tweet
Since 1983, hospice has been fully reimbursable under Medicare Part A. Since that time,[link widoczny dla zalogowanych], many private health insurance companies have followed suit by adding hospice care to their plans of coverage.
Author's Bio:
Hospice is both a service and a philosophy. Hospice embraces the philosophy that quality of life is much more important than quantity and emphasizes caring rather than curing. The patient and their family have been informed of the diagnosis and they understand that continuing therapy will be palliative rather than curative in nature. The patient is no longer seeking active treatment for their disease. The primary goal is to provide comprehensive care to those terminally ill and to their families, helping them to continue life as normally as possible. Hospice care should allow the patient to die peacefully and with dignity.
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However, it's critical that you get this part handled as it's the foundation of all your success with women and dating. And if all you did was get this part handled, your success with women will skyrocket. Evidence by the fact that women complain about it a lot.

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EXAMPLES of control:
“Oh my god, I (you) haven’t had sex in ? days, weeks, years?” “Hey man, are you getting any?”
“Was that good for you honey?” “Maybe my organs not big enough,[link widoczny dla zalogowanych], or long enough (or tight enough).”
“You’re going to sleep on the couch tonight!”
Attempted use of the control device: “Hey big boy, wanna come over to my place for a… cup of coffee?” Reply: “No thanks,[link widoczny dla zalogowanych], I can have all the coffee I want right here.” Message: I don’t neeeeed what you are trying to control me with.
Om-biv- a- lence: requesting strength, from yourself, from the universe; and then accepting that strength and living it. Being unconditionally indifferent to the societal, cultural, and personal demands placed upon oneself by others; not being controlled. Being absolutely comfortable with who you are.
Although there are many control devices used in common society, such as fear and religion, the most profound is the common use of sex as a control device. It is subliminally programmed into people starting as small children watching their parents manipulate and control each other with sexual innuendoes. As a child grows and begins their education on the television the use of sex as a control device is further programmed into them. As the normal flow of hormones begins within the child, the societal emphasis on the need for sexual prowess and promiscuity serves to deepen the program.
People judge themselves, and others, by their degree of sexual activity. People are categorized by sexual attraction: heterosexual,[link widoczny dla zalogowanych], bisexual, gay,[link widoczny dla zalogowanych], lesbian, asexual
Even the definitions of asexual indicate that this particular state of being is considered an aberration from the ‘normal’ : (1. The absence of a sexuality,[link widoczny dla zalogowanych], most notably in humans. Some may just not be sexuallly attracted to others,[link widoczny dla zalogowanych], others may completely lack a sex drive or sexual desires. Common misconceptions are that such people have suffered sexual abuse, are emotionally frigid,[link widoczny dla zalogowanych], are closet homosexuals, masturbate ten times a day,[link widoczny dla zalogowanych], are too ugly to get in a sexual relationship or are impotent. This,[link widoczny dla zalogowanych], more often than not,[link widoczny dla zalogowanych], does not apply.
An asexual person is defined as one who is not interested in or does not desire sexual activity, either within or outside of a relationship. Asexuality is not the same as celibacy,[link widoczny dla zalogowanych], which is the willful decision to not act on sexual feelings. Asexuals, while not physically sexual-type folks, are none the less quite capable of loving, affectionate, romantic ties to others.
Perhaps what is being defined is a person who has found ombivalence.
Ombivalent: (ombi-valent) pronounced om-biv-a-lent
ombi ( from the Swahili meaning “request”)
om (aum) of the Hindu; representing the divine energy united in its three elementary aspects: creation, preservation and liberation.
valent ( from valence which is derived from the Latin valentia, meaning "strength")
OMBIVALENCE: as a state of mind and body; a philosophy,[link widoczny dla zalogowanych]. A statement of personal reality; I am ombivalent.
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The Financial Supervisory Service (FSS) announced Sunday that the banks selected the firms on their own criteria for credit risk evaluation, and that they will launch an evaluation of the firms by Jan.

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Author's Bio:
● Go deeper. Let yourself sense what the anxiety is hiding and experience the underlying emotions more directly. When you are feeling bad, get in the habit of asking yourself what’s going on deeper down. Is it sadness? Anger? Grief? Fear? Understand that reliving the emotion is a natural part of healing and moving on.
● Honor a lost loved one. If your anxiety anniversary involves a traumatic loss in your past, find a meaningful way to honor that person. It could be donating to a related charity, participating in a favorite activity of your loved, or organizing a family get-together to share happy memories.
Volunteer. Helping others can help you. Both anxiety and depression can focus us inward, sometimes to the point where we sense we are not there for other as much as we can be. This can add a sense of isolation and diminish our sense of self-worth. Doing something for others—whether people or animals—can relieve the isolation and help you feel useful and worthy again.
If you are experiencing any of these symptoms, and they seem to come from nowhere, leaving you perplexed and feeling helpless, check the calendar. Often, we relive past traumatic experiences—such as the death of a loved one,[link widoczny dla zalogowanych], a divorce (your own or your parents’), abuse, even the loss of a dear pet in our childhood—on the anniversary of the experience. You may be experiencing annual bouts of anxiety that begin anywhere from a few days to weeks before the anniversary date, with a rising level of anxiety as the date approaches.
● Talk it out. Sit down with your best friend or a family member you trust, and talk about your past experience, what it meant to you,[link widoczny dla zalogowanych], and how it seems to affect you today. Even just spending time with trusted people can prevent you from feeling isolated.
Anxiety disorders can be times of extended difficulty for those who suffer from them. Tension,[link widoczny dla zalogowanych], worry,[link widoczny dla zalogowanych], inability to concentrate, mono-focus on a particular thought or person,[link widoczny dla zalogowanych], avoidance of a particular situation or person, irritable outbursts, and feelings of detachment from others are all common symptoms. So are physical symptoms, such as rising blood pressure, rapid heartbeat, sweating, dizziness, loss of or appetite, nightmares,[link widoczny dla zalogowanych], and sleep disturbance.
● Take stock. When you begin to feel anxious, take stock of what’s going on and when. Have you had this experience in previous years? If so,[link widoczny dla zalogowanych], try to pin down when the experience begins and ends. Look at the calendar and think back to earlier years, especially your childhood. Was there an event that happened in this time frame that could be a hidden emotional trigger?
Orange County anxiety counseling can make a difference. My approach to anxiety counseling and therapy is to provide information to help you find a better perspective, to help you manage your anxieties relating to past traumatic events, and, together,[link widoczny dla zalogowanych], to talk through your feelings and offer insights that can help you move past the broken record of annually recurring anxiety.
● Don’t numb yourself. Avoid numbing activities that become part of the problem, such as drinking or using drugs. And avoid people who draw you into these types of activities. It’s one thing to have a glass of wine with a meal. But drinking in larger quantities can prevent you from experiencing the core feelings you need to sort though to get better.
Annually recurring anxiety: you may have it and not know it.
By Nancy Travers
See all Articles by nancy traversSee nancy travers's Expert PageGet Updates on AnxietyGet Updates on nancy travers Average: 0 Your rating: None Tweet
Like many disorders, you can address this type of anxiety through increased awareness and attention, education, and professional intervention. To get started, try these coping strategies to help you get a better handle on your anxiety:
How can this happen? Each of us has a mental calendar that circles back around every year. Common dates we all have clear in our mental calendars include major holidays, birthdays, favorite vacation times, school beginning and end, and many others. But stowing away within this calendar can be any experience in which we have felt deep emotional stress, such as a loss,[link widoczny dla zalogowanych], a perceived failure, or abuse. In those cases,[link widoczny dla zalogowanych], our minds can resurrect these experiences—and the stress that accompanied them—resulting in an annually recurring bout of anxiety, depression, or both.
● Focus outward. Focus on thoughts and activities other than your past experiences. Physical activities are highly therapeutic, but even quiet activities such as reading an absorbing novel can keep your mind focused outward and forward, not inward and backward. Walking, especially in a beautiful park or nature trail, where you can experience the clean air,[link widoczny dla zalogowanych], the foliage, and the animal life, is one of the best therapies around.
● Get help. Don’t go it alone. Asking for professional help may be the biggest step you take to break the annual cycle. Does the Christmas holiday remind you of the parent you lost as a child, resurrecting the sadness and making you anxious through the holidays and hard to be around? Make an appointment in the fall and have a partner to help you get through the season,[link widoczny dla zalogowanych], which can be trying for anyone. Do summer vacations remind you of the divorce you experienced ten years ago? Make an appointment in the spring to address those issues and sail into your summer with your boat on an even keel.
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However, it's critical that you get this part handled as it's the foundation of all your success with women and dating. And if all you did was get this part handled, your success with women will skyrocket. Evidence by the fact that women complain about it a lot.

poewrpona

What is the number one activity (per hour) that U.S. children spend their time? If you picked sleeping,[link widoczny dla zalogowanych], then you are correct. Watching television was number two! Yes that’s right. According to the Kaiser Foundation, the average U.S. child spends 22 to 28 hours a week watching television. Other research has found that the average child spends 900 hours a year in school and over 1100 hours in front of the TV. Some children in some parts of the country are watching 4 to 6 hour of television per day! The American Academy of Pediatrics recommends 1 to 2 hours per day.
Set a good example. Limit the number of hours of television that you watch. Read a book with your child, put together a puzzle,[link widoczny dla zalogowanych], play a game or take your child out for a bike ride. Most of us need more exercise. Go do something!
Post a list of television shows that your child is allowed to watch. This will come in handy when you have a babysitter watch your child.
Set up a TV contract with your child. Have their television shows placed on a calendar. Provide your child with some natural, positive incentives if he or she follows the contract. Natural incentives may include having a friend over,[link widoczny dla zalogowanych], a favorite meal,[link widoczny dla zalogowanych], time with you at the mall etc.
Work to get your child interested in other activities other than television.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Limit the number of televisions on in your home to one. Avoid bedroom TVs,[link widoczny dla zalogowanych]!
Set television guidelines for your children. Here are some examples:
· One hour of TV per day,[link widoczny dla zalogowanych].
· One hour of G-rated TV,[link widoczny dla zalogowanych].
&#183,[link widoczny dla zalogowanych]; TV only after homework and chores are completed.
· One hour of G-rated TV and unlimited educational shows on Discovery or
PBS (Public Broadcasting),[link widoczny dla zalogowanych].
By Scott A. Wardell, the Official Guide To Child Development
See all Articles by Scott WardellSee Scott Wardell's Expert PageGet Updates on Child DevelopmentGet Updates on Scott Wardell Average: 0 Your rating: None Tweet
Television Help
Tell your child that you want them to help you select an activity (outside of school) that they are interested in trying. Here are some ideas: Boy or Girl Scouts, sports, church activities,[link widoczny dla zalogowanych], academic camps, art clubs etc. You may get more information from your local Community Education programs.
Limit the number of channels that come into your home. Limit the number of channels that your child may watch by using the channel locks provided by your carrier or television remote control.
Television in moderation can be a good thing. There are educational themes, appropriate entertainment and news worthy information. But, what can parent do if they are afraid that their children are watching too much television? Review the “Television Help” list below.
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Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.

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Samsung Electronics announced Thursday it is producing the industry��s first 1 gigahertz Rambus DRAM chips,[link widoczny dla zalogowanych].
The firm��s 1GHz chips process data 30 percent faster than regular Rambus DRAM chips,[link widoczny dla zalogowanych].
So far,[link widoczny dla zalogowanych], Sony��s PlayStation and high-end server computers have usually used Rambus DRAM,[link widoczny dla zalogowanych], executive director Kim Gwang-tae said,[link widoczny dla zalogowanych], but in the future the demand will be expanded to digital TVs.
Samsung Electronics currently holds a dominating 70 percent of the global Rambus DRAM market,[link widoczny dla zalogowanych], producing more than 100 million Rambus DRAM chips a year.
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Celebrities, including director of the National Theater Kim Myeong-gon, musical creator Song Seung-hwan, designer Lie Sang-bong, actress Yun Seok-hwa and pianist No Yeong-sim, will join Han at the exhibition, greeting the guests.

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Question: Divine Mother said that if you are not being successful, if what you manifest has some fear in it,[link widoczny dla zalogowanych], this fear will haunt it and eventually destroy it. Personally in my life,[link widoczny dla zalogowanych], a lot of things seem to be falling apart. Maybe they are falling apart because they are making way for new things. But I wondered if they are falling apart because I created them with some fear in them.
Fear will always contract unless it is dissolved. So where you notice fear, you can dissolve it and allow the expansion of your creation to continue. If the fear is not dissolved or stopped,[link widoczny dla zalogowanych], if it is so overwhelming that you do not know to stop it,[link widoczny dla zalogowanych], it will bring you back into the Wholeness. It will bring you into a place of no thing,[link widoczny dla zalogowanych], no object. That creation will completely collapse, dissolve. Then you are free to activate from the Infinite another Divine idea. Often, the experience with the first creation has taught you many things. Perhaps one of them is to not be afraid,[link widoczny dla zalogowanych], and the next creation will expand even further,[link widoczny dla zalogowanych], and you will be alert to dissolve the fear the moment you notice it.
So there is no need for despair. This is the process. This is how you learn. This is how you expand. There is no judgment involved. You have taken a step and you have learned a lot. And now the next creation is ready to begin based on everything new you have learned,[link widoczny dla zalogowanych]. So begin,[link widoczny dla zalogowanych].
Divine Mother: Fear contracts,[link widoczny dla zalogowanych], so anything that is created with an energy of contraction will eventually contract itself into nothingness. To answer your question,[link widoczny dla zalogowanych], we would have to go one by one into the things that are falling apart. But I want you to know something -- even fear can bring you into the Infinite Wholeness. Fear contracts you and will eventually bring you into nothingness. So you are brought into the Infinite. You are brought into the nothingness. And out of that nothingness, a new creation emerges. So even the fear can bring you into where you need to be to create.
So it isn't that I am saying that you were wrong. I don't want you to judge yourself for perhaps creating something that is now collapsing. I want you to know that this is a blessing. This is a good thing. If things are collapsing,[link widoczny dla zalogowanych], this is a dissolution of what doesn't need to be in manifestation. In fact, it is highest good for it to dissolve and bring you again into the Wholeness so that you can move another wave into creation. So there is no problem. There is always new manifestation.
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Celebrities, including director of the National Theater Kim Myeong-gon, musical creator Song Seung-hwan, designer Lie Sang-bong, actress Yun Seok-hwa and pianist No Yeong-sim, will join Han at the exhibition, greeting the guests.

poewrpona

The family members of alcoholics/addicts also have anger. Instead of the addict being grateful for family members getting them into treatment and saving his/her life,[link widoczny dla zalogowanych], the addict is angry at them. They cannot understand this because they remind the addict that it is, and has been,[link widoczny dla zalogowanych], the family that has been holding down the fort, making all the payments, taking care of the kids, the bills, the house, etc. The family member has been taking care of everything and the addict is mad at them!
The newly recovering addict does not understand why the family member is not giving him/her credit for his sacrifice and understanding how difficult this has all been. They complain of the making the effort to do the things that family members have been asking them to do for a long time, and family members not noticing the effort or simply expecting it without praise, support or “thank you”. From the family member's perspective, the fact that the addict wants a reward for doing what everyone else is expected to do, is inconceivable. Neither understands the other's frame of reference.
By Peggy L. Ferguson, Ph.D.
See all Articles by Peggy FergusonSee Peggy Ferguson's Expert PageGet Updates on Addiction and RecoveryGet Updates on Peggy Ferguson Average: 0 Your rating: None Tweet
Cravings can continue or can return after a reprieve. People often feel irritable and angry when craving. They may be angry with themselves for cravings or thinking about using. They may be consciously or subconsciously planning their relapse and interpret family member behavior as control,[link widoczny dla zalogowanych], or attempts to keep them using. Cravings are stressful and the newly recovering addict can feel especially sensitive to criticism and feel angry about things or events that would not have bothered them on a different day under different emotional circumstances.
Newly recovering addicts can also experience other uncomfortable feelings, not know how to identify those feelings (much less work through them), and convert them into anger. Since anger is the secondary emotion,[link widoczny dla zalogowanych], they may never get to the real feelings or even the real issue to address it. An example is fear. Fear is very common in early recovery. Many alcoholics/addicts do not allow themselves to feel their fear and quickly convert any fear to anger. An addict experiencing unidentified fear may have an array of negative consequences from his/her "anger",[link widoczny dla zalogowanych], when much of the time simply identifying the fear and sharing it with someone else is enough to reduce it or neutralize it. It is also quite common for addicts in early recovery to experience a return of anxiety. Inadequate or ineffectual skills for reducing anxiety and managing stress can lead to irritability.
Author's Bio:
Sometimes the newly recovering person is still angry about how they came to be in recovery. They may be angry at law enforcement, the judge, the boss, the wife, the family in general, or society for not condoning active addiction. They may be angry with everyone involved in the intervention.
As the body and mind continues to detox, thinking continues to clear up and improve. Reality comes into clearer focus. The addict may feel anger at himself/herself for getting to this point and not taking control over their own use, long before now. They may still believe that they could have regained control and still be able to use. The newly recovering person,[link widoczny dla zalogowanych], still not very adept at processing feelings,[link widoczny dla zalogowanych], may project blame and responsibility for their feelings onto others. Although they may be angry with themselves, the family may still be getting the brunt of it.
Family members may be angry that the addict is not recovering far enough fast enough. They are not changing in the ways that the family member fantasized that it would happen when they finally quit drinking/using. Family members may still feel compelled to "help" by making suggestions,[link widoczny dla zalogowanych], by guiding, manipulation, etc.
From the newly sober addict's perspective, the family member is attempting to control, with constant checking up on him/her, and a general lack of trust. When family members do this or question whether they have relapsed, the addict feels hurt and angry. Family members, themselves at the beginning of their own recovery, have often made the addict responsible for the family wellness. They often think and behave as if their own recovery is contingent on the health of the recovery of the addict. Family members and addicts are often in relapse at the same time. And anger is a common symptom that it is happening.
The addict is learning in AA or NA that s/he can't afford resentments, which is unresolved, recycled anger. Yet everyone experiences anger. Not knowing how to appropriately deal with anger and let go of it leads to resentment. People often act out anger or resentment in non-conscious ways. Anger and resentment can also be triggers for cravings and relapse in addicts and in family members. Anger can trigger a return to maladaptive compulsive behavior or responses in family members. A family member is in full-blown relapse when s/he returns to spending more time trying to figure out how the make the addict straighten up than on ones' own self-care and recovery.
Alcoholics/addicts may not yet know how to work through contemporary sources of anger, and may have not yet resolved old hurts,[link widoczny dla zalogowanych], slights, and resentments. Seething, residual, unresolved, underlying anger is problematic for the newly recovering person, who may become vulnerable to relapse.
Initially, detox may have something to do with it. As the addict makes the transition into early recovery, the numbing properties of the drugs on their brains begin to wear off and feelings come back with a vengeance. They may have been numbing feelings about relationship issues, or situations in life that they felt helpless about changing. They may be angry with themselves for poor choices or any number of other reasons. When they stop using, the anesthesia for feelings wears off. Most of the situations or conditions that lead to the creation of the feelings that they sought to escape have remained the same. The anger returns about these issues.
“Angry”, “mad”, “irritable”,[link widoczny dla zalogowanych], “frustrated”, “annoyed”,[link widoczny dla zalogowanych], “irate”, “seething”, “agitated”,[link widoczny dla zalogowanych], and “cranky” are all labels for anger. This list, although it could be a lot longer, reflects varying degrees in intensity of anger. Anger, although a normal emotion, can be problematic for recovering alcoholics and addicts who not feel fully competent in dealing with their anger. Many recovering alcoholics and addicts have an unrealistic expectation that when they get clean and sober, that they will not have to experience uncomfortable feelings, especially anger. They may believe that they are doing something wrong in their recovery because they have anger or other uncomfortable feelings. Family members may believe that their alcoholic/addicted loved one has relapsed because s/he is angry, or is expressing their anger in old, pre-recovery ways.
It comes as a surprise to many recovering alcoholics/addicts and their families that the recovering person has so much anger. The recovering person and family members may be working hard to figure out why the anger is still there. In reality, all people experience anger at one time or another. Emotionally healthy people work through their anger as it occurs, and let it go. There are many reasons why a recovering person would continue to feel angry once they have quit drinking/using.
相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.

poewrpona

Society has always been obsessed with time travel; going backwards or forwards in time. The concept of the time machine captures the imagination of many. It's a quixotic notion. Going backwards would allow you to erase mistakes,[link widoczny dla zalogowanych], but shifting events around in time would have a devastating domino effect which would alter your growth and life.
Our ability to consciously live with the presence of time gets lost while focusing on how long we might live. Time available,[link widoczny dla zalogowanych], and time used productively are very different. Time reveals all things. Employers get suspicious when candidates have gaps in their resumes with time unaccounted for. Criminals need to have an alibi for what they were doing at certain times when crimes are committed.
We get what we need, when we need it, to grow as people and to experience the full richness of life. These are opportunities that greet us daily, or every time we receive the wonderful gift of a brand new day.
Those who respect time make the most of it. They know that time is not an onerous foe, but a motivational friend. They know that in any moment in time their lives could change, and that time in the future is not guaranteed,[link widoczny dla zalogowanych], nor is their place in it. When you take time to think about time,[link widoczny dla zalogowanych], you appreciate the moment in time that you are blessed to have.
Time waits for no one. Some people try to save time,[link widoczny dla zalogowanych], but time can't be saved like money. Money can be added; time can only be subtracted. Some people try to manage time in an effort to make the most of it, but it's not the time that gets maximized, it's the effort that really gets managed.
We occupy but a fragment of space in the spectrum of the time continuum,[link widoczny dla zalogowanych]. Life is finite. Time is infinite,[link widoczny dla zalogowanych]. The fact that we don't know how much time we have on earth makes it all the more intriguing,[link widoczny dla zalogowanych]. Some people take note of the average life expectancy in the U.S,[link widoczny dla zalogowanych]. to gauge how long they might live (around 77 for women and 71 for men).
Author's Bio:
Timing is everything.
From the time we are born, time surrounds and engulfs us. Our time of birth marks our first introduction to the significance and power of time. The final documented information that is recorded in the story of our lives is time of death. The beginning and the end stand at opposites sides of the time continuum, but they often intersect. Whenever something ends, something new begins. It's a cycle that sustains both life and opportunities.
When opportunity knocks, it means that your time has arrived. When you were better in the past, than you can possibly be in the future, your time has past. Time does not discriminate. Good times and bad times will be experienced by all. Lovers know that love takes time...they also know that time heals a broken heart.
By Gian Fiero
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We harbor our deepest resentment toward those who we feel have wasted our time. After all, time is our most precious and elusive commodity. But the truth is that we waste more of our own time than we allow others to. We can't stop the clock on today,[link widoczny dla zalogowanych], and we can't go back to yesterday - though the idea of doing so is immensely appealing to those yearning to erase mistakes.
Time is not tangible,[link widoczny dla zalogowanych], but yet we all feel its effects as we age. Time passes you by while you are standing still or when running at full speed. You can't outrun time; it's too fast and tireless.
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Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.