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Embrace your F-A-C-E time with yourself to keep you motivated. Use positive affirmations if needed. The more motivated you remain,[link widoczny dla zalogowanych], the more success you will experience.
3. Commitment
Your commitment determines if you will succeed or fail. No matter who you are,[link widoczny dla zalogowanych], you will experience bumps on the road to accomplishing your goals because success is not always a smooth road to travel. Accept the bumps as speed breakers; understand that they might slow you down but also give you an opportunity to improve. Do not allow bumps in the road to stop you from reaching your goals.
If you are required to pass several tests to get the certifications you need for a promotion at work, don't focus on the hours of preparation you must spend studying. Instead,[link widoczny dla zalogowanych], keep a mental image of how good you will feel in your new position.
Every morning,[link widoczny dla zalogowanych], look in the mirror and Believe in the FACE you see. Know that YOU can accomplish your goals.

©2012 Winifred D. Bragg, MD. All Rights Reserved.
By Winifred Bragg, MD
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2,[link widoczny dla zalogowanych]. Attitude
It takes a positive attitude to accomplish any goal. A negative attitude is detrimental in achieving success because it will cause you to create too much negative energy. Negative energy can increase your stress level, and with stress you will not be as productive. A positive attitude allows you to remain focused,[link widoczny dla zalogowanych], and can lead to other opportunities.

By utilizing these four tips, which you can easily remember as F.A.C.E., you can enjoy more success in your life.

1,[link widoczny dla zalogowanych].Focus
Maintaining focus is a vital step to success and important in achieving any goal. Many people never have a clear vision of what they want to achieve, so they never make fundamental decisions like where they want to live or where they want to work. This is why it is important to write down your goals.

Everyone needs a dream. To accomplish your dream, you need to develop a plan to achieve your goals. Don't get overwhelmed in this process. Instead, fake it until you make it. Simply put, study people who have accomplished goals that are similar to the goals you have set and then imitate them. Use these successful individuals as a model for your success.

Focus on the end product rather than allowing yourself to become overwhelmed with the sacrifices you have to make. For example, if you are trying to lose weight,[link widoczny dla zalogowanych], don't allow the negative thoughts surrounding how long it will take you to reach your goal to cause you frustration. For example, don’t get too stressed over any unhealthy choices you made during lunch,[link widoczny dla zalogowanych], because you can rebound. Instead of creating negative energy,[link widoczny dla zalogowanych], focus on how good you will look at your goal weight.
Remember to use these four tips to FACE the challenges you encounter and you will succeed.
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Realize that there will always be challenges, but our challenges make us stronger. Learn to accept the challenges as speed breakers and do not allow them to become goal stoppers.

4,[link widoczny dla zalogowanych]. Enthusiasm
Enthusiasm generates positive energy and can lead to success. Concentrate on being enthusiastic about everything you do. Allow your enthusiasm about the things you care about to keep you motivated. With positive energy,[link widoczny dla zalogowanych], you will remain motivated to continue to work hard to accomplish you goals.
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Refocus and Adjust - at first this process may seem a little awkward, but stick with it and soon you'll be doing it naturally, without thought. When you see yourself coming across in a way that doesn't serve you, refocus your thoughts on what you want - your desired outcome - and adjust your attitude to fit.
Choosing the Useful Attitude
Your attitude is infectious - whether it's a good or bad one. The good news is, you're free to choose what kind of attitude that reflects who you are - or who you want to be.
Attitude. We see it in our body language, hear it in our tone of voice and feel it in our bodies. Our attitude can attract or repel others and sets the quality of our thoughts, our relationships and our lives.
Know your desired outcome - going into any situation,[link widoczny dla zalogowanych], know what your desired outcome is. If you're expecting a confrontation with your boss as you go into the weekly meeting, you'll likely get it. However, knowing that you want to make a favorable impression so you'll be noted for promotion will have you walking into the meeting smiling and prepared with all the relevant information you've been asked to provide.
We've all displayed traits of both useful and useless attitudes,[link widoczny dla zalogowanych]. What's important is to make a habit of choosing from the useful list more often than the useless if we're going have any hope in getting what we want.
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You're in the grocery store, tired after a long day at work. When you finally get to the checkout,[link widoczny dla zalogowanych], the clerk responds to your "Hello,[link widoczny dla zalogowanych], how are you?" with a frown and complaint about how tired she is. She's so busy telling the grocery bagger that she needs a vacation but she didn't get the raise she asked for, that she doesn't see she's practically throwing your fresh produce to her co-worker. This is a really useless attitude.
There are 2 types of attitudes - Useful and Useless. Simply stated, useful attitudes make you feel good and are the major causative factor in getting what you want. Alternatively, useless attitudes don't make you feel good and keep you from your desired outcome.
A good attitude helps you and those around you - it sets you apart, it makes you memorable. People want to be around people with useful attitudes. This is essential when it comes to forming successful relationships in business and social environments. Here are some tips to engage your useful attitude:
Know what you want - useless attitudes come from people who don't know what they want,[link widoczny dla zalogowanych], or they focus on what they don't want. This is never a recipe for success. Get clear on what you want. People who know what they want tend to get it because they're focused on the positive.
Useful attitudes:
Cheerful,[link widoczny dla zalogowanych], interested,[link widoczny dla zalogowanych], curious, friendly, smiling, positive-focused, solution-oriented, optimistic, creative, helpful.
2 Types of Attitudes
The next check stand over, you hear the cashier greet her customer in a friendly voice, clearly smiling and interested in the shopper's day. You see the customer stand a little taller as some positive attention is directed her way. As that customer walks away, you see a bright smile on her face.
Useless attitudes:
Complaining, frowning, angry, argumentative, blaming, disinterested, distracted, pessimistic, miserable
By Miki Strong
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You can't help thinking that you got in the wrong line.
How Your Attitude Shows
It stands to reason then,[link widoczny dla zalogowanych], that consciously adopting an empowering attitude would be the chosen course for most anyone in getting what we want. So why don't we? For many, it could be that we don't know that our attitudes may be hurting us.
Your attitude controls your mind and your mind delivers the body language, tone of voice and the words you use. When you're happy, you look happy, sound happy and use happy words. Your body just doesn't know how to lie - it's working behind the scenes,[link widoczny dla zalogowanych], expressing your useful or useless attitude.
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- Visualize yourself as the cool, calm person you strive to be. Whom do you know who embodies these traits? Imagine this person's reaction to the situation.
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- Decide how you'll deal with certain situations before they arise. What makes you want to blow your top? Determine how you'll handle those things beforehand - while you're calm.
Think back to times when you were successful at controlling your anger. Maybe you bit your tongue rather than hollering at your boss. Or you were just about to let it fly at your husband when your in-laws called and,louboutin, suddenly, you couldn't believe the sweetness of your own voice. Proof positive that we all have the power to change our own moods,hogan, whenever we wish.
The heat of the moment is when we say things that can really damage intimacy. Here are some tips for staying calm, even amid the chaos that often defines life with young children:
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- Take a few deep breaths. Diaphragmatic breathing helps reduce stressThis will also give you a time-out, long enough to make a rational assessment of the situation and to help you regain a sense of control.
- Discover your "anger triggers." Keep a journal for those times when you feel like you're ready to fly off the handle. Do you notice any patterns...time of day, hunger level, lack of exercise, a full calendar? Even noise from a TV or radio can contribute to a feeling of over-stimulation, which can set off an emotional explosion. Create a nurturing environment for yourself.
- Daily exercise provides a physical release to help you control anxiety and aggression throughout the day.
- A regular routine of prayer and meditation can calm a chaotic mind. Sit quietly for at least 15 minutes each day. Practice a few yoga stretches when things get tense.
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Seek Help
If the situation is alarming, seek help from your seniors. Sometimes the best of advises and help come from your colleagues. Don’t take it as your incompetence; this can happen with any new person.
Keep a check on your anxiety
The best solution to any problem is to be aware of the problem,[link widoczny dla zalogowanych], hence be aware of your anxiety or nervousness and don’t avoid the situation. Try to divert your mind rather than thinking about the situation, listen to some music on your way or read a book. Keep telling yourself that you will do great in your first class; this is the best way to boost your moral and gain confidence.
By pooja Sharma
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The relationship between a student and teacher is developed in the first few days itself. Thus it’s necessary to know the expectations of each child and lay down your expectations in front of them,[link widoczny dla zalogowanych]. Don’t be harsh or rude; being assertive is a key to good teaching practices.
Organize yourself
Prepare yourself for the big day beforehand. List all the necessary things that you might need and start organizing them a few days before,[link widoczny dla zalogowanych]. Do not wait for the last day as you might miss out on something important,[link widoczny dla zalogowanych]. Also reach the class a little early to get use to the classroom environment,[link widoczny dla zalogowanych]. Organize the teacher’s desk as per your comfort and walk around the classroom to get acquainted. Plan the week activities in advance to be more confident and organized,[link widoczny dla zalogowanych].
Get familiar
Your students are your comfort zone and to enter the comfort zone, it’s important to know each other. Hence introduce yourself and let your students do the same. It is a positive approach towards maintaining a healthy relationship.
Practice your lessons
Stand in front of the mirror and practice your lessons,[link widoczny dla zalogowanych]. This will enhance not only your confidence in the subject but will polish your presentation skills as well. Your knowledge and confidence about the subject will surely help you get rid of the anxiety caused by unexpected questions and queries from the students.
Dress up smartly
Clothes define your personality not only to others but to your own self. A person feels more confident when he/she is dress nicely. Dress appropriately,[link widoczny dla zalogowanych], comfort should be the priority. Also do not wear flashy clothes as it distracts students.
An anxiety attack is a natural phenomenon however you need to understand and accept that it can happen to anyone so you are not an exception. In order to understand your class,[link widoczny dla zalogowanych], you need to grip yourself first. Hence here are few suggestions for teachers to ease out their anxiety during the first few days of school.
Starting a new job can be nerve-wracking and if it’s a first job,[link widoczny dla zalogowanych], it might take a few weeks for you to adjust into the new environment and people. Moving out from a protective comfortable environment of your teachers training program classroom can be quite a task however it always had to happen.
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For as long as people have had a disposable income, there have been collectors. It seems that humans are prone to collecting and hoarding things which have some value or meaning for them.

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This and the following exercises will help you choose the best job for you, as long as you know the kinds of things you like to do. One caveat: If you're young enough that you haven't had a lot of work experience, you may not know enough about yourself or the work world to gain a great deal. However, you may have enough imagination to make it work anyway. Keeping that in mind, give it a shot.
What you do
* What activities do you do during the day?
* Are they largely thinking activities or working with your hands?
* Do you stand,[link widoczny dla zalogowanych], sit, walk or a combination of physical postures and activities?
* Do you work with specific equipment?
* What does it look like,[link widoczny dla zalogowanych]?
* Do you talk a lot?
* Do you talk with people in person?
* Do you talk with people on the phone?
* Do you communicate other ways?
* Do you listen a lot,[link widoczny dla zalogowanych]?
* In person?
* On the phone?
* Do you solve problems?
* What kind?
* Do you do the same thing for much of the day?
* Do your activities vary from hour to hour?
* From day to day?
* Is your work done at the end of the day,[link widoczny dla zalogowanych]?
* If it continues, when?
* If it does not continue, do you do the same type of work tomorrow?
* Do you make something? What?
* Do you help with something? What?
By Jeri Hird Dutcher
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The downside
* What don't you like about your work?
* What isn't present that is important to you?
* What is the disadvantage of this type of work?
* Is it dangerous?
* Will this type of work be needed next year?
* In five years? Ten,[link widoczny dla zalogowanych]? Twenty?
* How could it change?
You'll need a notebook or journal in which you can write quite a bit. If you think better keyboarding, go ahead and use your computer, but know that neurolinguistic research suggests the human connection between the subconscious and handwriting is greater than that of keyboarding.
In Part 2 - A whole new day!
Author's Bio:
Who you are
* Who are you at work?
* Do you have a title,[link widoczny dla zalogowanych]?
* Do you lead or follow?
* Do you work alone?
* With people?
* How many other people,[link widoczny dla zalogowanych]?
* Are they doing the same things you are?
* What do you wear to work?
* What do people call you?
* Do you work for yourself?
* Do you work for someone else?
Relax for about five minutes. Close your eyes and empty your mind of any annoyances or to-do lists. Just let your mind rest. If you have trouble quieting your mind, pay attention to your breathing, saying in your mind "Breathing in," when you inhale and "Breathing out," when you exhale. Typically, that will keep your mind busy enough to let it rest from its thinking duties.
Location
* Where do you work?
* In what part of the country?
* In what size community?
* In what size company?
* Inside or outdoors?
* Do you commute,[link widoczny dla zalogowanych]?
* How far and how often?
* Do you travel?
* How far and how often?
* In an office?
* In a vehicle?
* At home?
* In other people's offices or homes?
* What does your work space look like?
* What colors and textures are present?
* Describe the light.
* How does it smell?
* What do you hear?
* What is the temperature?
The following lists are seeds and suggestions. Some are repetitious, but one way of saying something may spark an idea, where another won't, or maybe there are two ideas that need to be written. Answer all of them in as much detail as possible. If you get stuck, close your eyes and rest a bit. Feel grateful for being able to do work you love so much. Pay attention to what flashes into your mind. Write it down, even if it doesn't seem to fit or make sense.
Get comfortable
Purpose
* Why do you do your work?
* What is important to you about what you do,[link widoczny dla zalogowanych]?
* What is important to other people?
* What gives you a sense of accomplishment?
* What are you proud of?
* What makes you feel good about your work?
* What is the advantage of this type of work?
* What is exciting about your work?
* What is the payoff?
* What is the reward?
* Are you making money?
* Enough money?
* What makes you good at your work?
* What makes you like it so much,[link widoczny dla zalogowanych]?
Time
* When do you get up?
* When do you start working?
* When do you take breaks?
* When do you eat?
* When do you change activities,[link widoczny dla zalogowanych]?
* Does someone tell you when to do something or do you decide for yourself?
* When do you stop working?
* When do you take a day off?
* When do you take a vacation?
* How many vacations do you take per year?
* How long do you want to do this job?
We spend at least eight hours per day working,[link widoczny dla zalogowanych], some of us much more. We have every reason to want to enjoy the time.
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Perhaps it's time to look at the different social options that awaits you in a huge sea of online singles - online dating.
When you join a free online dating site , you have direct access to that site without incurring any subscription costs - by this though, you become susceptible to would be scammers who pose as real members and have a hidden agenda. Some of the professionally run free dating sites do actively weed out this practice by setting up filters only allowing members with local ip addresses to join, preventing scammers from Nigeria,[link widoczny dla zalogowanych], Senegal and other countries who act in a deceptive manner.
Most of the paid dating sites offer a 7-14 day trial period before asking for any sort of payment. This is a great option that allows you to fully test if a particular dating site can deliver what it claims it can. Depending on your level of membership, paid sites often grant members better features such as access to live chat rooms depending on whether you have bought a standard membership or a premium membership, and in most cases ALL of these features are available during the trial period. My advice - take advantage of this and use them all.
Whether you are a single or a naughty couple looking for more adventure, it's time to think beyond the bars and clubs that you have frequented all too often.
You want to find the perfect match for your needs then it's time to get online,[link widoczny dla zalogowanych].
Embrace online dating today and see for yourself how much things have changed. It's 2011 people, not 1996!
Whether it's your aim to meet new friends, find love or casual sex, many online dating sites have the matching capabilities to quickly hook you up with your perfect match. Online dating is a universal matchmaking tool that is part and parcel of today's dating scene. If you are looking for marriage and relationships, then simply click on the dating site that offers these services. If you are looking for casual sex even, you simply search online for adult dating sites. Easy,[link widoczny dla zalogowanych], discrete, instant.
Free dating sites - it's not all good.
By Alex Hitchens
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There is certainly a social life beyond the clubs and bars in your local area,[link widoczny dla zalogowanych], worldwide,[link widoczny dla zalogowanych], there are some 40 million singles who have registered on dating sites who can offer you a much more diverse social experience than the local neighborhood lot. Do you own a computer? do a quick search online for "internet dating" and you will see within seconds all the dating sites available to you. With this vast selection,[link widoczny dla zalogowanych], you will soon be drawn into the research stage to decide just which dating site suits your taste. Some online dating sites are free, some are paid, both have their ups and down sides! Whether you are gay, straight, religious,[link widoczny dla zalogowanych], seeking older women or looking for a Russian bride,[link widoczny dla zalogowanych], the internet is where you will find your niche.
This is a story that happens every weekend a thousand times over - in bars and clubs the world over...
We're not all cast from the same mold.
Before we can assess the relevance of the online dating scene in today's society we need to take a closer look at something we can probably all relate to.
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You can always try before you buy,[link widoczny dla zalogowanych].
The Best thing about Online Dating Sites.
Sound Familiar,[link widoczny dla zalogowanych]?
Whether you are the girl in this story or she was your girlfriend once, you know EXACTLY what I am talking about don't you.
The Online Dating scene seems to have been given a bad rap over the years, which is strange considering the above scenario occurs much too often.
Finally, the weekend arrives with the usual drama of deciding what clothes to wear, coordinating your shoes to match perfectly with your new top, only to find out that your favorite jeans don't fit quite the same way they did last time you went out.
Regularly dissatisfied with the same old gaggle of men that greet you,[link widoczny dla zalogowanych], your night out that you have been looking forward to all week undoubtedly becomes a big let down.
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For as long as people have had a disposable income, there have been collectors. It seems that humans are prone to collecting and hoarding things which have some value or meaning for them.

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By Madie Briese,[link widoczny dla zalogowanych]
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Compensation received by Personal injuries claim is not a lottery win, an injury claim should only be made where accident injuries have occurred that have caused you pain and suffering or financial loss. It is unfortunate that most people neglect to seek for medical attention after accident takes place, if they do not have any injuries. This should be the first or second step because medical report is very important in supporting an accident claim.
By Peter Petrelli
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You can claim Compensation for personal injury, Compensation for your loss of income, Compensation for the impact the accident may have on your future work prospects and Compensation for your family helping you after the car,[link widoczny dla zalogowanych], or road traffic accident,[link widoczny dla zalogowanych], or you having to pay someone to undertake the work you would otherwise have done had it not been for the car, or road traffic accident
Unfortunately,[link widoczny dla zalogowanych], nowadays your quality of life is unquestionably lowered in all forms,[link widoczny dla zalogowanych], your health, wealth and your relationships. In this weird situation it’s often difficult to remember that everyone is not on your side and this could include even your own insurance company, claiming your personal injury compensation with the wrong solicitor. It is important to know the rights that you have if you suffered injuries due to someone else’s negligence and lost out on income, precious time, and mental peace as well. Ensure that you get the right assistance in your case throughout the whole process.
Sitting at home and suffering in silence will not help you either medically or legally. So you have to stand up to take action against one’s negligence. As with all personal injury compensation claims, you would need to prove that another person was responsible for your personal injury. In the event that your accident injury claim is unsuccessful most injury solicitors would have already agreed to a no win no fee arrangement with the victim they are representing.
Road traffic accidents are common type of personal injury claim,[link widoczny dla zalogowanych], which often make huge impact on a person's life both physically and financially. Accidents may happen at anybody, at anytime,[link widoczny dla zalogowanych], at any place,[link widoczny dla zalogowanych], and we no one can tell what kind of accidents they may encounter. If you are unfortunate enough to be victim in a road traffic accident, which was not your fault,[link widoczny dla zalogowanych], then you may be entitled to make a personal injury compensation claim.
Decide on your own which solicitor you should move on with. Keeping in mind that the solicitor you are hiring must be an expert in your case, he must guarantee you that you will completely acquire your accident compensation benefits. Once you have found a solicitor feel free in asking for proof of his relevant experience,[link widoczny dla zalogowanych], he should tell you what he shall do and what you shall expect so that you will be guided accordingly with the proceedings,[link widoczny dla zalogowanych], If the personal injury solicitor does not give satisfactory answers, you can reject him/her and look for other solicitor. After choosing the right injury lawyer always get written confirmation from him that you have chosen to help you with your accidents claim. If your company ask you about your claim and wants to arrange everything according to their obligations you should always inform your solicitor about it because you are not sure you may be losing so much of the payment.
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If your nose vibrates when you say hay, hi or he, then you have nasal issues. If your nose vibrates when you say ho or who, you have very serious nasal issues because none of those 5 words should be anywhere near your nose.

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One of the hardest parts about being a business owner,
contractor,[link widoczny dla zalogowanych], or self employed, is estimating the costs
associated with producing goods or services. If you’re dealing
with an item that has a set cost, and you know all your
overhead costs associated with manufacturing your product,[link widoczny dla zalogowanych],
you just need to determine what you want your profit
margin to be.
If your struggling with estimating, you may want to
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or you can just tell them, you are new to the industry and are
looking for help. This is also a good way to network, if your
competitor is not intimidated by new people to your industry,
or not friendly towards others trying to start up in there
particular industry.
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With all the information on the internet, there are tons
of sites with a load of information. You really need to use these
tools more,[link widoczny dla zalogowanych]. There are people willing to share their information
at no cost, you just have to really dig for it.. Or you may have to
pay for information that relevant to your industry,[link widoczny dla zalogowanych].
You can and should invest in some estimating software.
It will take time. But the rewards will be great.
Author's Bio:
One of the tricks I used when I first started out, was to call
on my competitors’ and ask for a quote on a sign, that I
hold no idea how to price. It was for a concrete monument
sign, I knew I could make the foam letters for the form, but
I had no idea the time it would take to fabricate the form,[link widoczny dla zalogowanych].
Well after the first couple of signs, I was able to dial in my
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Sounds simple enough. But what if you are just starting you
business. You don’t have a clue how long it will take to make
your product, or how much to charge. If you price it to low,
you will lose money, to high, you won’t sell anything. Either
way, you won’t be in business long.
Unless you have actually worked in the production of your
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no way a person is going to be able to estimate the costs,[link widoczny dla zalogowanych],
without some idea of the time that is involved.
The time it takes one person to do a task, will be different
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Are you looking for an acne system that actually works? Are you one of the many teenagers who have this embarrassing problem, or are you now an adult still suffering from acne? Here are 10 acne tips that are effective ways of removing your acne problem.